Change with Lori

1lb ground chicken 1 onion finely diced 2 tbsp sun dried tomato packed in oil 2 tbs chopped basil 2 pressed garlic cloves dash of salt (pink hym, black pepper 2 tbsp coconut oil 1 egg Put all ingredients in a bowl, with your hands (make sure you wash them first 😬 lol) make sure to mix well and mould into 2-3 inch size rounds, flatten a little and throw them on the grill.... before I knew it and they were ready and gone, making it quick, simple and delicious. plus clean up was pretty simple.... Yup, works for me 😁😁 Top with personal favs such as bacon and onions

Made this awesome recipe at a clients 😁 Our ingredients 👇 1 onion finely chopped 2 garlic cloves minced 1 tbsp butter 1 tbsp olive oil 3-4 med zucchini 3 cups veggie broth 1 can evaporated milk salt pepper thyme merlot cheese (small amount for garnish) In a frying pan, combine onioin, garlic, butter, salt, papper, thyme, and olive oil and allow to cook over low heat until tender but not dark bown In the mean time - grate zucchini, placing a small amount in a bowl and to the side for garnish Same with the cheese When onion and garlic mix is ready add veggie broth and grated zucchini, continue cooking over low/med heat until comes to a gentle boil, remove from heat, transfer to blender, blend until puree, add evaporated milk, blend again, transfer to pan or larger pot to simmer on low until ready                                             ...